Table of Contents
Describe An Activity That Made You Feel Tired
Cue Card
You should say:
- When and where it took place
- Why you took part in it
- What the activity was
- And explain why it made you feel tired
Sample Answer 1
Sure, let me tell you about an activity that left me feeling tired. It was a vigorous workout session at the gym.
This happened last week on a sunny afternoon. I went to my local gym, which is just a short drive from my home.
The activity I’m talking about is a high-intensity interval training (HIIT) workout. It involved a series of intense exercises like burpees, squats, and sprints, combined with short periods of rest. The goal of the workout was to push my limits and boost my cardiovascular endurance and strength.
The reason this activity made me feel tired is because it was physically demanding and required a lot of energy. The continuous cycle of intense exercises followed by brief moments of rest left me feeling both exhausted and exhilarated. I could feel my muscles working hard and my heart rate soaring. As the workout progressed, I could feel the fatigue setting in, but I was determined to complete the session.
While the workout was challenging, it was also incredibly rewarding. I knew that pushing through the fatique and completing each set was helping me improve my fitness levels. By the end of the session, I was sweaty, out of breath, and definitely tired, but I also felt a sense of accomplishment and satisfaction.
Doing this kind of intense workout occasionally is a great way to challenge myself physically, but also make sure to listen to my body and rest properly afterwards to avoid overexertion.
Sample Answer 2
The activity I would like to talk about that made me feel tired was my annual school sports day in my high school. This event happened last spring, and it’s a day when all students come together for various sports competitions and games.
Our school sports day is a grand affair held at a large sports complex in our city. It’s a day filled with various athletic events, including track and field, relay races, long jumps, and more. The day starts early in the morning and continues until the late afternoon, making it quite exhausting.
What made this activity so tiring was the intense physical effort it required. We had to participate in multiple events, often one after the other. The constant running, jumping, and competing in various sports took a toll on my energy levels. Moreover, the weather was quite hot that day, and the scorching sun added to the fatigue.
Apart from the physical exhaustion, there was also the mental pressure of performing well for our school. Everyone wanted to win, and the competition was fierce. This added stress and anxiety, which further contributed to the tiredness.
However, despite the exhaustion, participating in the school sports day was also a rewarding experience. It brought the entire school community together, and the sense of camaraderie and teamwork was inspiring. It taught me the value of perseverance and pushing my limits.
Part 3
1. Does studying and learning make people tired today?
Totally, learning can be pretty exhausting nowadays.
There’s a ton of info out there, especially with all the digital stuff, and it can feel like a never-ending flow to keep up with.
Plus, there’s often this pressure to meet school or work requirements, and that can take a toll on your brain. But you know what, it’s different for each person, and some folks might actually get a kick out of learning.
2. When do people usually feel tired?
Well, people usually start feeling tired when they’ve been pushing themselves mentally or physically for a bit.
You know, like after a long day at work or school, or maybe after a tough workout. Emotional stuff can also zap your energy.
And, of course, if you’re not getting enough sleep, that’s a guaranteed way to be tired all the time. But honestly, when and why folks get tired can vary from person to person.
3. What do you think about striving for learning and striving for sports?
For me, both endeavors are worth the struggle.
Definitely, people must do their best to learn despite academic challenges. It’s normal for a person not to like every subject. But since passing all of them is a requirement, students must strive hard to learn.
As for sports, it’s good for people, particularly young people, to do their best. Though not everyone ends up as a world-clags athlete, the sport a person tries to master often becomes his or her go-to health activity and source of relaxation later on.
4. Do people have fewer holidays now than in the past?
I think the number of allotted holidays is just the same as before in my country.
Perhaps the only difference is that people today might not use their holiday leaves because of all the pressures at school and work.
In the university, for example, many students can be seen working on projects during school holidays, and I know the same is true in many offices.
So the issue now is not about having more holidays but balancing life, work, and studies.
5. What are the differences between feeling tired after studying and after exercising?
After a long day of study, I believe both the mind and the body feel drained.
Mentally, people might find it difficult to concentrate, which is why many try to find avenues to relax, like watching a movie or just sleeping.
However, studying the whole day is also taxing on the body.
As for exercise, though there might be body aches, somehow your demeanor is much lighter. I’ve read it’s because of the happy hormones the body secretes that make you feel good even if you’re tired after exercising.
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Credits
Image : Photo by Boxed Water Is Better on Unsplash
